Food Pyramid 2024 Uk Gov. For more information, including details of which foods are included in the food groups, download gov.uk's the eatwell guide. A healthy diet means eating a variety of foods from the major food groups and eating less salt, sugar and fat.

In fact, the healthy eating pyramid and the healthy eating plate (as well as the kid’s healthy. The food pyramid is a visual representation of how different foods and drinks contribute towards a healthy balanced diet.